An in-depth dive into the 4000 Footers Club of New Hampshire, what it takes to accomplish and some amazing women that have (pardon the pun) rocked it!! Guest Links- 48 Peaks on Amazon - https://www.amazon.com/48-Peaks-Hiking-...
InBody Scan Results
Michelle Michaud is our guest today. She has completed the Appalachian Trail three times, having been on trail every year since the late 90s. Her love for the AT is apparent, and she has managed to parlay that love into a bus...
As cliché as it sounds, I made a New Year's resolution to get in better hiking shape! Here, I share my three tips for a stronger you on the trail! Links- AMC At Home Workout - https://www.outdoors.org/resources/amc-outdoors/o...
We welcome Dr Rob Scanlon to the podcast today to talk about five essential skills that hikers need to learn to avoid becoming a depressing statistic on trail. Rob shares anecdotes and data to illustrate those five skills, an...
How do you feel about the New Year? Nostalgic for the past? Excited about the Future? Unsure? A New Year's hike is just what you need, and we have some great suggestions for you! Links- First Day Hikes - https://americanhikin...
The self-deprecating James Kinch is on the show today, claiming the title of the “Fattest Known Time” on the Appalachian Trail, having twice thru-hiked the trail, starting at well over 300lbs each time. James has published hi...