Aaron Owens Mayhew

Aaron Owens Mayhew Profile Photo

Registered Dietitian, Ultralight Long-Distance Backpacker, Entrepreneur, Van Lifer

Founded in 2017 by Aaron Owens Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent section and thru-hikes of the Appalachian Trail, Oregon Coast Trail, Colorado Trail and the Condor Trail.

Feb. 6, 2023

Episode #46 - Aaron "Sling" Owens Mayhew - "How can we eat healthy food on trail?"

In this episode, Courtney talks with Aaron "Sling" Owens Mayhew, owner/founder of Back Country Foodie. They talk about special foodie hacks to making tasty on-trail smoothies, the challenges of hiking the very back country C…