Episode #100 - Post Traumatic Stress (Part 2)
Co-Host Austin Wallis is back with Jester this week and next week. Austin shares with us a candid conversation how hiking and being outdoors helps him cope with Post Traumatic Stress.
Jester and co-host Austin Wallis are back this week and next week for a two-part series of conversations centered around Post Traumatic Stress. Austin shares with us about his career in the military and his current role of serving in the National Guard and working as a First Responder. Austin defines what PTS is for him, who can suffer from PTS, and begins to share how section hiking, paddling, and being in the outdoors have helped him in his daily life cope with PTS.
Thanks for listening and Happy Section Hiking!
Why do we go to the Wilderness?:
https://youtu.be/wsf6DKUrZ9E
PTS Resources:
Military One Source:
https://www.militaryonesource.mil/
Team River Runner:
https://www.teamriverrunner.org/
Warrior Expeditions:
https://warriorexpeditions.org/
Reboot Recovery:
https://rebootrecovery.com/
Connect with Austin Wallis:
YouTube: https://www.youtube.com/channel/UClx1T8H95n2cli-uHkeSwIw
Instagram: https://www.instagram.com/sidetrailadventures/
Facebook: https://www.facebook.com/SideTrailAdventures
Connect with Julie "Jester" Gayheart:
Email: jester@jestersectionhiker.com
Instagram: https://www.instagram.com/jestersectionhiker/
Website: https://solo.to/jestersectionhiker
Music for the Podcast provided by:
The Okee Dokee Brothers - "Through The Woods"
http://www.okeedokee.org/
Listen On
