Learning, Adapting, Achieving
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!
Step 5: Nutrition:
John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722
Nick Bare YouTube: https://www.youtube.com/@nickbarefitness
Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes
Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein
Green Belly: https://www.greenbelly.co/
Kodiak: https://kodiakcakes.com/
Backcountry Foodie: https://backcountryfoodie.com/
Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions
LMNT: https://drinklmnt.com/
Far Out App: https://faroutguides.com/
A.T. Guide 2025: https://www.theatguide.com/
Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s
Connect With Jester:
YouTube: https://www.youtube.com/@JesterSectionHiker
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"