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Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can make your next walk a deeper one.
Bringing a little zen into your hikes. Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can make your next walk a deeper one.
Stephanie Wright co-hosts Incremental Steps Podcast along with Christine Gautreaux and is co-president of the Gwinnett County chapter of the League of Women Voters. Stephanie is a practicing herbalist and meditation instructor who enjoys facilitating women’s retreats. She was formerly a hike leader for the Trail Dames and these days her interest in the non-partisan aspects of politics keep her very busy on the weekends. During the week Stephanie is the office manager/social media coordinator and client services lead for Great Gatsby's Auction Gallery in Atlanta. She has two kids in college, a long-suffering, supportive husband, and two very spoiled black rescue dogs.
Stephanie and Christine Gautreaux's podcast- https://incrementalstepspodcast.com/
League of Women Voters- https://www.facebook.com/lwvgwinnettcounty/
Carla Robertson's site- http://www.Livingwildandprecious.com
Connect with Anna, aka Mud Butt, at info@traildames.com
You can find the Trail Dames at:
Our website: www.traildames.com
The Summit: www.traildamessummit.com
The Trail Dames Foundation: www.tdcharitablefoundation.org
Instagram: https://www.instagram.com/traildames/
Facebook: https://www.facebook.com/groups/49722445862/
Hiking Radio Network: https://hikingradionetwork.com/
Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/
Music provided for this Podcast by The Burns Sisters
"Dance Upon This Earth"
https://www.theburnssisters.com
Stephanie Wright co-hosts Incremental Steps Podcast along with Christine Gautreaux and is co-president of the Gwinnett County chapter of the League of Women Voters. Stephanie is a practicing herbalist and meditation instructor who enjoys facilitating women’s retreats. She was formerly a hike leader for the Trail Dames and these days her interest in the non-partisan aspects of politics keep her very busy on the weekends. During the week Stephanie is the office manager/social media coordinator and client services lead for Great Gatsby's Auction Gallery in Atlanta. She has two kids in college, a long-suffering, supportive husband, and two very spoiled black rescue dogs.
Stephanie and Christine Gautreaux's podcast- https://incrementalstepspodcast.com/
League of Women Voters- https://www.facebook.com/lwvgwinnettcounty/
Carla Robertson's site- http://www.Livingwildandprecious.com
